Friday, October 22, 2010

Apple Cider Vinegar (ACV)

Okay, listen here, this stuff is no joke....100% Organic Raw-Unfiltered Apple Cider Vinegar, GET SOME.


Bragg Organic Apple Cider Vinegar All Natural Drink


ACV, is so incredibly good for you, its amazing health benefits are mindblowing.  I started to feel like I was coming down with something earlier in the week, and it definitely felt like something sinus related....I turned to my ACV, drank 2 ounces in 6 ounces of water with a teaspoon of honey for the last couple of days, and felt better and better every day.  No need to let the infection happen, run to the pharmacy and turn to prescription drugs when you've got ACV!    


Honey is the perfect addition to your ACV drink not only because its so darn good but because of how great it is for you too!  Honey contains nutraceuticals, which are effective in removing free radicals from our body. As a result, our body's immunity is improved!  Looks like you're gonna be feeling better in no time!










A list of some of the amazing things ACV can do:  
(If you're plagued by any of these you might want to check out ACV, right now!)  


Blood pressure:
The potassium in ACV along with other substances makes the blood thinner and is helpful in controlling blood pressure.
Cholesterol control:
Many heart attacks are caused by high fats and cholesterol in your blood. The fiber in ACV helps to absorb fats and cholesterol by expelling them from the body as waste materials.
Diabetes:
The dietary fiber in ACV is also helpful in controlling glucose levels in the blood.
Arthritic pains:
Many suffer from this disease in the west and it is caused by the gathering of metabolic toxic waste in the tissues. In this context, ACV speeds up metabolism and excretes the toxic wastes from the tissues.
Strong Bones:
Minerals like manganese, calcium, magnesium, silicon and iron develop bone mass and make them stronger.
Chest congestion:
Apple cider vinegar is also useful in flu or chest congestion. Applying ACV with pepper on the chest can help relieve some of the congestion.
Sore Throat:
If you have a sore throat, gargle with ACV mixed with water.
Digestion:
In your digestive system hydrochloric acid and pepsin are two essential components that break down the food to be digested properly. The lack of these components can cause food poisoning. ACV has ability to enhance their functionality and help prevent food poisoning.
Nasal Congestions:
Apple cider vinegar is helpful in nasal congestion.
Apple cider vinegar and weight loss:
It helps to detoxify the liver which plays an important role in weight loss. There are historical facts that Egyptians took apple cider vinegar for weight loss. Some claim ACV speeds up the metabolism while some claim it burns the calories to reduce appetite. To lose weight just take 2 teaspoons of apple cider vinegar, mixed in water, before every meal.
ACV is also available in tablets and capsules. According to some nutritionists the combination of apple cider with kelp, vitamin B6 and lecithin is much more effective for weight loss than ACV alone


source: http://healthrecipes.com/apple_cider_vinegar.htm

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